If you’re looking for motivation to get out of bed and start walking each day, you’ll want to start with these inspirational walking quotes. A thoughtful quote can inspire you to start walking and go the extra mile. I know because I have used these quotes to help with my weight loss and fitness journey. Walking is good for the body and mind, and these walking motivation quotes will make it easier and more enjoyable. Moreover, research has shown that inspirational quotes can help you succeed.
The Best Inspirational Walking Quotes
Walking is one of the easiest forms of exercise, and it has many health benefits. Walking not only strengthens muscles and improves blood circulation, but it also relieves stress, improves mood, helps you learn and think more clearly, and can help you lose weight.
However, sometimes we need a little push to lace up and get out there. But have no fear, the following motivational walking quotes will get you going on your next walk, and they’re also ideal for sharing on social media.
Also read: The Best Motivational Workout Quotes for Women to Crush Their Goals
Walking Motivational Quotes for Physical Health
Don’t wish for a good body, walk for it. – Unknown
Walking is man’s best medicine. – Hippocrates
There is no habit you will value so much as that of walking far without fatigue. – Thomas Jefferson
Walking: the most ancient exercise and still the best modern exercise. – Carrie Latet
One hour of walking is 4% of your day. No excuses. – Unknown
Make your feet your friend. – J. M. Barrie
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. – Thomas Jefferson
Walking is the desire for life. – Jeffrey C. Robinson
Walking is the best possible exercise. Habituate yourself to walk very fast. – Thomas Jefferson
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. – Paul Dudley White
Walking is the favorite sport of the good and wise. – A. L. Rowse
Walking for health and fitness, the easiest way to get in shape and stay in shape. – Frank Ring
Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. – Soren Kierkegaard
The best way to lengthen out our days is to walk steadily and with a purpose. – Charles Dickens
Our first steps are among the most celebrated milestones of our youth. But for some reason, as we age, walking gets taken for granted. That’s puzzling since walking is one of the most comprehensive, and safest, fitness routines available. All you need is a good pair of walking shoes and socks, and you are good to go. – Brion O’Connor
The civilized man has built a coach but has lost the use of his feet. – Ralph Waldo Emerson
Although there are many ways to achieve a healthier lifestyle, walking is proven to have the highest success rate because people are less likely to quit doing it than with other physical activities. – Samantha Morgan
Walking Motivational Quotes for Mental Health
Walking brings me back to myself. – Laurette Mortimer
If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk. – Hippocrates
The best remedy for a short temper is a long walk. – Jacqueline Schiff
Shed your thoughts of being in a rut, and get out for an afternoon walk. – Andy Atticus
Walks. The body advances, while the mind flutters around it like a bird. – Jules Renard
Walking doesn’t just benefit the body—it stills the mind and calms the nerves. – Annie Spratt
Inspirational Quotes for Morning Walks
An early-morning walk is a blessing for the whole day. – Henry David Thoreau
It is quite possible to leave your home for a walk in the early morning air and return a different person – beguiled, enchanted. – Mary Ellen Chase
Doing a morning walk or exercise is more effective than thinking of doing it. – Siddharth Sharma
Starting my day with exercise gives me a big mood and energy boost throughout the day and makes me feel like I’ve accomplished something right off the bat. – Jake Knapp
Give me odorous at sunrise a garden of beautiful flowers where I can walk undisturbed. – Walt Whitman
Morning is an important time of day because how you spend your morning can often tell you what kind of day you are going to have. – Lemony Snicket
This early piece of the morning is mine. – Wallace Stegner
Early morning exercise will keep you active for the entire day. – Lailah Gifty Akita
In the morning a man walks with his whole body; in the evening, only with his legs. – Ralph Waldo Emerson
A morning walk gives the body a chance to forgive the trials and tribulations of yesterday, to shed its rubbish and mental clutter. – Terri Guillemets
Inspirational Quotes for Nature Walks
Perhaps the truth depends on a walk around the lake. – Wallace Stevens
A walk in nature walks the soul back home. – Mary Davis
In every walk with nature, one receives far more than he seeks. – John Muir
Adopt the pace of nature: her secret is patience. – Ralph Waldo Emerson
Of all the paths you take in life, make sure a few of them are dirt. – John Muir
Nature is not a place to visit. It is home. – Gary Snyder
I go to nature to be soothed and healed and to have my sense put in order. – John Burroughs
And into the forest I go, to lose my mind and find my soul. – John Muir
Look deep into nature and you will understand everything better. – Albert Einstein
When we walk into a grove of trees or under an open sky the magic of nature takes over and the heaviness of life lifts a little. – Natassia Cassinero
Take a walk outside – it will serve you far more than pacing around in your mind. – Rasheed Ogunlaru
Beauty surrounds us, but usually, we need to be walking in a garden to know it. – Rumi
Walking is a year-round activity, and need not be confined to the dry summer months, for there is as much beauty to be found in the countryside in the leafless months of winter as in vibrant spring and the golden days of autumn. – Kev Reynolds
Walking — especially in parks or natural areas — is one of the best ways to experience the world’s beauty. – Ghiffari Harris
In the beginning, you must subject yourself to the influence of nature. You must be able to walk firmly on the ground before you start walking on a tightrope. – Henri Matisse
It’s impossible to walk in the woods and be in a bad mood at the same time. – Unknown
Today I have grown taller from walking with the trees. – Karl Baker
Take a quiet walk with Mother Nature. It will nurture your mind, body and soul. – Antony Douglas Williams
Walking Gets Your Creative Juices Flowing
All truly great thoughts are conceived by walking. – Friedrich Nietzsche
If you seek creative ideas go walking. Angels whisper to a man when he goes for a walk. – Raymond Inmon
Me thinks that the moment my legs begin to move, my thoughts begin to flow. – Henry David Thoreau
Walking is good for solving problems — it’s like the feet are little psychiatrists. — Pepper Giardino
Walking gets the feet moving, the blood moving, the mind moving. And movement is life. — Carrie Latet
Solvitur ambulando, St. Jerome was fond of saying. To solve a problem, walk around. – Gregory McNamee
Inspirational Walking Quotes for the Soul
After a day’s walk, everything has twice its usual value. – G. M. Trevelyan
There was nowhere to go but everywhere. – Jack Kerouac
But the beauty is in the walking — we are betrayed by destinations. – Gwyn Thomas
There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them. – Ralph Marston
The journey of a thousand miles begins with a single step. – Lao Tzu
As you walk down the fairway of life, you must smell the roses, for you only get to play one round. – Ben Hogan
Walking with a friend in the dark is better than walking alone in the light. – Helen Keller
If I could not walk far and fast, I think I should just explode and perish. – Charles Dickens
The destiny of every walking man is to immerse himself in the panorama surrounding him, to the point of becoming one with it, and ultimately, to vanish. – Federico Castigliano
Walk as if you are kissing the earth with your feet. – Thich Nhat Hanh
The warrior walks alone. – Lailah Gifty Akita
Good walking leaves no track behind it. – Laozi
Walking is the natural recreation for a person who desires not absolutely to suppress his intellect but to turn it out to play for a season. – Leslie Stephen
Walking makes the world much bigger and therefore more interesting. – Edward Abbey
Walking through darkness with thoughts full of colors. – Prajakta Mhadnak
If you don’t like the road you’re walking, start paving another one. – Dolly Parton
From the child’s first faltering step across the homely carpet to the astronaut’s “one giant stride for mankind” over the alien moon dust, walking is the simplest but most glorious declaration of human independence. – Duncan Minshull
Walking shares with making and working that crucial element of engagement of the body and the mind with the world, of knowing the world through the body and the body through the world. — Rebecca Solnit
Take a walk with a turtle. And behold the world in pause. – Bruce Feile
One may walk over the highest mountain one step at a time. – Barbara Walters
Funny Walking Quotes
Everywhere is within walking distance if you have the time. – Steven Wright
The more walking-around money I have, the less I walk around. – Iggy Pop
I learned to walk as a baby, and I haven’t had a lesson since. – Marilyn Monroe
I walk fast. Keep moving. Always be a moving target. Marilyn Monroe taught me that. – Liza Minnelli
People think I have an interesting walk. Hell, I’m just trying to hold my gut in. – Robert Mitchum
Let a man walk ten miles steadily on a hot summer’s day along a dusty English road, and he will soon discover why beer was invented. – Gilbert K. Chesterton
Some people walk in the rain, others just get wet. – Roger Miller
Golf is a good walk spoiled. – Mark Twain
My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is. – Ellen DeGeneres
My biggest fear about becoming a zombie is all the walking I’d have to do. – Unknown
Until you walk a mile in another man’s moccasin, you can’t imagine the smell. – Robert Byrne
Let’s wander where the WIFI is weak. – Unknown
I have two doctors, my left leg and my right. – G. M. Trevelyan
I chose the road less traveled, and now, I have no idea where I am. – Unknown
I don’t get it. The trail looked so flat on the map. – Unknown
The hill looked hard at first. But, I got over it. – Unknown
There is no WIFI in the morning forest, but you will find a better connection. – Unknown
Simba was walking too slowly, so I told him to Mufasa. – Unknown
Also read: 60 of the Best Humorous Weight Loss Quotes
What’s Your Favorite Walking Quote?
There are many benefits of walking and it is a great way to get fit it also enables us to take time to appreciate the world around us. I hope a few of these best walking quotes will be your companion the next time you go walking.
