ExerciseInspiration/Motivation 31 Best Running Mantras To Help You Crush Your Goals by Millie by Millie TweetSharePin46 SharesDo you ever feel like you need a little extra push when you’re running? That’s where mantras come in. Mantras are positive… TweetSharePin46 Shares
Free StuffInspiration/Motivation The Best Daily Weight Loss Affirmations for 2022 by Millie by Millie TweetSharePin214 SharesI had a conversation recently with a friend who also struggles with her weight and after a lengthy debate, we concluded that… TweetSharePin214 Shares
Diet/FoodInspiration/Motivation 13 Great Tips to Surviving the Holidays on a Weight Loss Journey by Millie by Millie TweetSharePin129 SharesThe holidays are just around the corner and so today I want to share with you my tips for surviving the holidays… TweetSharePin129 Shares
Inspiration/Motivation 60 of the Best Most Humorous Weight Loss Quotes by Millie by Millie TweetSharePin939 SharesWho doesn’t need a little humor in these challenging times? I have been collecting weight loss quotes for quite some time, and… TweetSharePin939 Shares
Inspiration/Motivation The Very Best Inspirational Weight Loss Quotes by Millie by Millie TweetSharePin4K SharesI recently lost 80 pounds in 8 months and boy have I learned a lot! I am stronger both physically and mentally.… TweetSharePin4K Shares
Inspiration/Motivation 7 Great Non-Scale Victories by Millie by Millie TweetSharePin358 SharesI am two weeks shy of nine months of my lifestyle change and I must say that May has not been the… TweetSharePin358 Shares
Inspiration/Motivation The 7 Best Weight Loss Motivation Tips by Millie by Millie TweetSharePin352 SharesLosing weight is hard! And it is even harder if you have a lot of weight to lose! We all know that… TweetSharePin352 Shares
Diet/FoodExerciseInspiration/MotivationWeight Loss My 80 Pound Weight Loss Success Story by Millie by Millie TweetSharePin348 SharesWhere to begin? Let’s start with my weight. This is, after all, a weight loss blog, so I have to talk about… TweetSharePin348 Shares