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by Millie

Hello, friends! I am Millie!

I’m here to share my weight loss journey with you. After struggling with my weight for most of my adult years, I finally decided to take control of my health in September 2019. And I lost 80 pounds in 8 months!

I hope to inspire and motivate you to start or continue to be successful on your road to being a healthier, fitter, smaller you.

I know exactly what you are going through and I understand. Who better to follow than me who has lost a lot of weight by eating real food and being more active?

If I can do it, so can you!


About me

Disclaimer

The information provided on www.healthiermillie.com IS NOT intended for the treatment or prevention of disease, nor as a substitute for medical treatment. This website is for educational and informative purposes only and IS NOT INTENDED as medical or professional advice. Always consult your health care professional before making any changes to your lifestyle. The use of the nutrition and exercise information herein is at the sole choice and risk of the reader. The authors are neither responsible nor liable, for any harm or injury resulting from this nutrition program suggested. Always consult your health care professional before making any changes to your exercise, diet, or nutrition program. If you choose not to obtain the consent of your health care professional and/or work with your health care professional while using any information in www.healthiermillie.com, you are agreeing to accept full responsibility for your actions