Healthier Millie
  • Home
    • Weight Loss
    • Diet/Food
    • Exercise
    • Free Stuff
    • Gift Ideas
    • Health
    • Inspiration/Motivation
    • Other Weight Loss Information
  • ABOUT ME
  • Contact Me
  • Disclosure
  • Disclaimer
  • Home
    • Weight Loss
    • Diet/Food
    • Exercise
    • Free Stuff
    • Gift Ideas
    • Health
    • Inspiration/Motivation
    • Other Weight Loss Information
  • ABOUT ME
  • Contact Me
  • Disclosure
  • Disclaimer
Healthier Millie
Category:

Diet/Food

  • Diet/FoodOther Weight Loss Information

    Is Taro Milk Tea Healthy? Uncovering the Health Benefits of Taro Milk Tea

    by Millie February 2, 2023
    by Millie February 2, 2023

    Taro milk tea, a type of bubble tea, has become a popular drink in recent years, due to its unique taste and…

  • Diet/FoodWeight Loss

    Can You Eat Noodles and Pasta on a Diet?

    by Millie February 1, 2023
    by Millie February 1, 2023

    Can You Eat Noodles and Pasta on a Diet? Trying to lose weight while still enjoying your favorite dishes can be a…

  • Diet/FoodWeight Loss

    Diet vs Lifestyle Change? Which is Better for Long-Term Success

    by Millie January 21, 2023
    by Millie January 21, 2023

    The debate of whether diet or lifestyle change is the key to long-term success has been raging for years. Many passionate voices…

  • Diet/FoodWeight Loss

    The 13 Healthiest and Best Milk for Smoothies for Weight Loss

    by Millie January 13, 2023
    by Millie January 13, 2023

          Smoothies are a great way to get extra nutrition into your diet and can be an important part of…

  • Diet/FoodWeight Loss

    Top 12 Picks for the Best Coffee Creamer for Weight Loss (and the worst)

    by Millie December 28, 2022
    by Millie December 28, 2022

      When it comes to weight loss, few things are as important as diet and exercise. But if you’re looking to get…

  • Diet/FoodWeight Loss

    The 20 Best Meal Replacement Plans for Weight Loss: The Ultimate Guide for Maximum Results

    by Millie December 20, 2022
    by Millie December 20, 2022

    Losing weight can be a challenge, and the secret to success is finding the right diet plan that works for you. Meal…

  • Diet/FoodOther Weight Loss InformationWeight Loss

    Are Chicken Wings Healthy and Nutritious or Bad for You? Find Out Now!

    by Millie December 16, 2022
    by Millie December 16, 2022

    Are chicken wings healthy and nutritious or a dietary disaster? While the answer to that question may vary from person to person,…

  • Diet/FoodOther Weight Loss Information

    Is Chai Latte Healthy? 4 Delicious Reasons to Drink Chai Tea Latte

    by Millie December 12, 2022
    by Millie December 12, 2022

    Chai latte is a popular spiced tea beverage that has become increasingly popular in recent years in the western world, but is…

  • Diet/FoodWeight Loss

    It’s Flavorful and Delicious, But Is Pho Healthy for Weight Loss?

    by Millie November 27, 2022
    by Millie November 27, 2022

    If you’re like most people, you probably think of pho as a hearty, filling, and delicious Vietnamese soup. But is pho healthy…

  • Diet/FoodExerciseWeight Loss

    The Best 30-Day Challenge Ideas for Weight Loss

    by Millie November 21, 2022
    by Millie November 21, 2022

    On paper, weight loss appears to be very simple. All you need is a calorie deficit to lose weight. If you have…

Newer Posts
Older Posts

About Me

About Me

I lost 80 pounds in 8 months!

Hi everyone! I'm Millie, and I'm here to share my weight loss journey with you. After struggling with my weight for most of my adult years, I finally decided to take control of my health in September 2019. And I lost 80 pounds in 8 months! I'm now working even harder to keep the weight off. I didn't follow a specific diet. Instead, I ate whole foods and I exercised a lot. I started this weight loss blog to share my weight loss tips, strategies, and advice. You’ll only get weight loss information that is based on research and science. If I can do it, you can do it too! Follow my blog to get the best weight loss information, and learn how to make healthy lifestyle changes. Go to the About Me page to read more about me (including before and after pics).

Recent Posts

  • Is Taro Milk Tea Healthy? Uncovering the Health Benefits of Taro Milk Tea

    February 2, 2023
  • Can You Eat Noodles and Pasta on a Diet?

    February 1, 2023
  • Diet vs Lifestyle Change? Which is Better for Long-Term Success

    January 21, 2023

Top Posts

assortment of zero calorie foods

52 of the Best Zero Calorie Foods and Drinks

Shares: 4794

humorous weight loss quotes

60 of the Best Most Humorous Weight Loss Quotes

Shares: 939

woman using home workouts for overweight beginners

10 Best Home Workouts for Overweight Beginners

Shares: 14115

Is 10,000 Steps a Day Good for Weight Loss?

Shares: 525

The Best 5 Foods For Permanent Weight Loss

Shares: 416

Categories

  • Diet/Food (59)
  • Exercise (31)
  • Free Stuff (5)
  • Gift Ideas (3)
  • Inspiration/Motivation (12)
  • Other Weight Loss Information (30)
  • Weight Loss (51)

Subscribe and Get the Ultimate List of Foods for Weight Loss

​

Submit your email address to get the free "The Ultimate List of Foods for Weight Loss" and new blog posts when you subscribe.

    We won't send you spam. Unsubscribe at any time.
    Powered By ConvertKit

    Follow Me

    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • Facebook
    • Twitter
    • Instagram
    • Pinterest

    Copyright © 2020 Healthier Millie


    Back To Top

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Read More

    Accept Decline Cookie Settings
    I consent to the use of following cookies:
    Cookie Declaration About Cookies
    Necessary (0) Marketing (0) Analytics (0) Preferences (0) Unclassified (0)
    Necessary cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookies.
    We do not use cookies of this type.
    Marketing cookies are used to track visitors across websites. The intention is to display ads that are relevant and engaging for the individual user and thereby more valuable for publishers and third party advertisers.
    We do not use cookies of this type.
    Analytics cookies help website owners to understand how visitors interact with websites by collecting and reporting information anonymously.
    We do not use cookies of this type.
    Preference cookies enable a website to remember information that changes the way the website behaves or looks, like your preferred language or the region that you are in.
    We do not use cookies of this type.
    Unclassified cookies are cookies that we are in the process of classifying, together with the providers of individual cookies.
    We do not use cookies of this type.
    Cookies are small text files that can be used by websites to make a user's experience more efficient. The law states that we can store cookies on your device if they are strictly necessary for the operation of this site. For all other types of cookies we need your permission. This site uses different types of cookies. Some cookies are placed by third party services that appear on our pages.
    Cookie Settings