Healthier Millie
  • Blog
  • ABOUT ME
  • Contact Me
  • Disclaimer
  • Privacy Policy
  • Disclosure
  • Blog
  • ABOUT ME
  • Contact Me
  • Disclaimer
  • Privacy Policy
  • Disclosure
Healthier Millie
Category:

Exercise

  • Exercise

    30 Day Step Challenge for Overweight Beginners

    by Millie December 21, 2020
    by Millie December 21, 2020
    Tweet
    Share
    Pin

    I wanted to share my 30 day step challenge for overweight beginners for quite some time and here it is finally! My…

    Tweet
    Share
    Pin
  • Diet/FoodExerciseWeight Loss

    Best First Steps to Weight Loss in 2021

    by Millie December 10, 2020
    by Millie December 10, 2020
    Tweet
    Share
    Pin

    January 1st is around the corner and you know what that means? You will have another New Year’s resolution to lose weight…

    Tweet
    Share
    Pin
  • Diet/FoodExercise

    Diet and Yoga for Bigger Bodies: Best Tips from a Yoga Teacher

    by Millie September 16, 2020
    by Millie September 16, 2020
    Tweet
    Share
    Pin

    I recently met Nathalia Basso through a Facebook group that we both belong to and she graciously agreed to be interviewed for…

    Tweet
    Share
    Pin
  • Exercise

    11 Best Home Workouts for Overweight Beginners

    by Millie August 3, 2020
    by Millie August 3, 2020
    Tweet
    Share
    Pin

    I am so excited to share with you my selection of the best home workouts for overweight beginners. We can all agree…

    Tweet
    Share
    Pin
  • Exercise

    Is 10,000 Steps a Day Good for Weight Loss?

    by Millie June 13, 2020
    by Millie June 13, 2020
    Tweet
    Share
    Pin

    Unless you have been living under a rock, you have heard that we all should aim to walk 10,000 steps a day.…

    Tweet
    Share
    Pin
  • Exercise

    4 Best Exercises for Obese Women for Weight Loss

    by Millie April 17, 2020
    by Millie April 17, 2020
    Tweet
    Share
    Pin

    Like you, I know that exercise is important at any weight, but when you are over 300 pounds deciding what exercises you…

    Tweet
    Share
    Pin
  • Diet/FoodExerciseInspiration/Motivation

    My 80 Pound Weight Loss Success Story

    by Millie April 11, 2020
    by Millie April 11, 2020
    Tweet
    Share
    Pin

    Where to begin? Let’s start with my weight. This is, after all, a weight loss blog, so I have to talk about…

    Tweet
    Share
    Pin
  • Diet/FoodExercise

    Diet vs Exercise: Which is Better for Weight Loss?

    by Millie April 8, 2020
    by Millie April 8, 2020
    Tweet
    Share
    Pin

    Here is my six-month experience and answer to the question, diet vs exercise: which is better for weight loss? This didn’t start…

    Tweet
    Share
    Pin

Keep in touch

Facebook Twitter Instagram Pinterest

About Me

About Me

Hey there!

Thanks for stopping by! I am Mille and I am on a weight loss, get fit and healthy journey. So far I have lost 80 pounds and on my way to the next 70! Come along with me! I hope to inspire and motivate you to start or continue to be successful on your road to be a healthier, fitter, smaller you. I know exactly what you are going through and I understand. Who better to follow than me who has lost a lot of weight by eating real food and being more active? If I can do it, so can you!

Recent Posts

  • Top 5 Benefits of Protein for Weight Loss & How Much Protein to Lose Weight

    January 10, 2021
  • 30 Day Step Challenge for Overweight Beginners

    December 21, 2020
  • The Best Daily Weight Loss Affirmations for 2021

    December 19, 2020

Subscribe and Get the Ultimate List of Foods for Weight Loss

​

Submit your email address to get the free "The Ultimate List of Foods for Weight Loss" and new blog posts when you subscribe.

    We won't send you spam. Unsubscribe at any time.
    Powered By ConvertKit

    Popular Posts

    • 1

      11 Best Home Workouts for Overweight Beginners

      August 3, 2020
    • 2

      4 Best Exercises for Obese Women for Weight Loss

      April 17, 2020
    • 3

      15 Awesome Gifts for Someone Trying to Lose Weight

      October 1, 2020
    • 4

      52 of the Best Zero Calorie Foods and Drinks

      September 2, 2020
    • 5

      Best First Steps to Weight Loss in 2021

      December 10, 2020
    • 6

      The 4 Worst Foods for Weight Loss

      July 8, 2020

    Categories

    • Diet/Food (15)
    • Exercise (8)
    • Gift Ideas (1)
    • Inspiration/Motivation (7)
    • Other Weight Loss Information (5)
    • Weight Loss (4)
    • Facebook
    • Twitter
    • Instagram
    • Pinterest

    Copyright © 2020 Healthier Millie


    Back To Top
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok