Inspiration/Motivation The Very Best Inspirational Weight Loss Quotes by Millie June 23, 2020 by Millie June 23, 2020 TweetSharePin4K SharesI am now a bit over 9 months of my lifestyle change and down 80 pounds and boy have I learned a… TweetSharePin4K Shares
Diet/Food How to Stop Eating Junk Food and Lose Weight by Millie May 7, 2020 by Millie May 7, 2020 TweetSharePin393 SharesWe all know what to eat to lose weight and what foods will cause us to gain weight. Yet we can’t seem… TweetSharePin393 Shares
Diet/Food Should You Try Intermittent Fasting For Weight Loss by Millie May 2, 2020 by Millie May 2, 2020 TweetSharePin295 SharesIntermittent Fasting has become more and more popular. In fact, it seems that everyone I know is doing some type of Intermittent… TweetSharePin295 Shares
Other Weight Loss Information How Much Water to Drink Daily for Weight Loss by Millie April 28, 2020 by Millie April 28, 2020 TweetSharePin349 SharesAre you like me, confused about how much water to drink daily for weight loss? I have heard several recommendations and like… TweetSharePin349 Shares
Diet/Food The Ultimate List of Foods for Weight Loss by Millie April 27, 2020 by Millie April 27, 2020 TweetSharePin278 SharesGet the Ultimate List of Foods for Weight Loss Now! I am frequently asked about my weight loss by family and friends… TweetSharePin278 Shares
Other Weight Loss Information 2 Questions to Answer for Permanent Weight Loss by Millie April 22, 2020 by Millie April 22, 2020 TweetSharePin384 SharesI finally realized that there are two important questions that I needed to honestly answer for permanent weight loss. And they are:… TweetSharePin384 Shares
Other Weight Loss Information 3 Great Reasons to Weigh Yourself Daily by Millie April 14, 2020 by Millie April 14, 2020 TweetSharePin306 SharesThe norm seems to be to weigh yourself weekly and it’s usually on Mondays (the start of every new diet). I have… TweetSharePin306 Shares
Diet/Food Best 5 Foods For Permanent Weight Loss by Millie April 12, 2020 by Millie April 12, 2020 TweetSharePin405 SharesIt is so easy to get caught up in the latest diet headline – no carbs, low carbs, paleo, keto, and so… TweetSharePin405 Shares
