Inspiration/Motivation The 7 Best Weight Loss Motivation Tips by Millie May 13, 2020 by Millie May 13, 2020 TweetSharePin337 SharesLosing weight is hard! And it is even harder if you have a lot of weight to lose! We all know that… TweetSharePin337 Shares
Other Weight Loss Information 2 Questions to Answer for Permanent Weight Loss by Millie April 22, 2020 by Millie April 22, 2020 TweetSharePin374 SharesI finally realized that there are two important questions that I needed to honestly answer for permanent weight loss. And they are:… TweetSharePin374 Shares
Exercise 4 Best Exercises for Obese Women for Weight Loss by Millie April 17, 2020 by Millie April 17, 2020 TweetSharePin958 SharesLike you, I know that exercise is important at any weight, but when you are over 300 pounds deciding what exercises you… TweetSharePin958 Shares
Other Weight Loss Information 9 Great Ways to Use Fitbit for Weight Loss by Millie April 16, 2020 by Millie April 16, 2020 TweetSharePin285 SharesI have been on many, many diets and generally, I am successful for the first few weeks and then I stop for… TweetSharePin285 Shares
Other Weight Loss Information 3 Great Reasons to Weigh Yourself Daily by Millie April 14, 2020 by Millie April 14, 2020 TweetSharePin300 SharesThe norm seems to be to weigh yourself weekly and it’s usually on Mondays (the start of every new diet). I have… TweetSharePin300 Shares
Diet/Food Best 5 Foods For Permanent Weight Loss by Millie April 12, 2020 by Millie April 12, 2020 TweetSharePin403 SharesIt is so easy to get caught up in the latest diet headline – no carbs, low carbs, paleo, keto, and so… TweetSharePin403 Shares
Diet/FoodExerciseInspiration/Motivation My 80 Pound Weight Loss Success Story by Millie April 11, 2020 by Millie April 11, 2020 TweetSharePin330 SharesWhere to begin? Let’s start with my weight. This is, after all, a weight loss blog, so I have to talk about… TweetSharePin330 Shares
Diet/FoodExercise Diet vs Exercise: Which is Better for Weight Loss? by Millie April 8, 2020 by Millie April 8, 2020 TweetSharePin274 SharesHere is my six-month experience and answer to the question, diet vs exercise: which is better for weight loss? This didn’t start… TweetSharePin274 Shares
