Inspiration/Motivation The 7 Best Weight Loss Motivation Tips by Millie May 13, 2020 by Millie May 13, 2020 TweetSharePin341 SharesLosing weight is hard! And it is even harder if you have a lot of weight to lose! We all know that… TweetSharePin341 Shares
Other Weight Loss Information 2 Questions to Answer for Permanent Weight Loss by Millie April 22, 2020 by Millie April 22, 2020 TweetSharePin386 SharesI finally realized that there are two important questions that I needed to honestly answer for permanent weight loss. And they are:… TweetSharePin386 Shares
Exercise 4 Best Exercises for Obese Women for Weight Loss by Millie April 17, 2020 by Millie April 17, 2020 TweetSharePin1K SharesLike you, I know that exercise is important at any weight, but when you are over 300 pounds deciding what exercises you… TweetSharePin1K Shares
Other Weight Loss Information 9 Great Ways to Use Fitbit for Weight Loss by Millie April 16, 2020 by Millie April 16, 2020 TweetSharePin287 SharesI have been on many, many diets and generally, I am successful for the first few weeks and then I stop for… TweetSharePin287 Shares
Other Weight Loss Information 3 Great Reasons to Weigh Yourself Daily by Millie April 14, 2020 by Millie April 14, 2020 TweetSharePin306 SharesThe norm seems to be to weigh yourself weekly and it’s usually on Mondays (the start of every new diet). I have… TweetSharePin306 Shares
Diet/Food Best 5 Foods For Permanent Weight Loss by Millie April 12, 2020 by Millie April 12, 2020 TweetSharePin407 SharesIt is so easy to get caught up in the latest diet headline – no carbs, low carbs, paleo, keto, and so… TweetSharePin407 Shares
Diet/FoodExerciseInspiration/Motivation My 80 Pound Weight Loss Success Story by Millie April 11, 2020 by Millie April 11, 2020 TweetSharePin340 SharesWhere to begin? Let’s start with my weight. This is, after all, a weight loss blog, so I have to talk about… TweetSharePin340 Shares
Diet/FoodExercise Diet vs Exercise: Which is Better for Weight Loss? by Millie April 8, 2020 by Millie April 8, 2020 TweetSharePin281 SharesHere is my six-month experience and answer to the question, diet vs exercise: which is better for weight loss? This didn’t start… TweetSharePin281 Shares
