Inspiration/Motivation The 7 Best Weight Loss Motivation Tips by Millie May 13, 2020 by Millie May 13, 2020 TweetSharePin354 SharesLosing weight is hard! And it is even harder if you have a lot of weight to lose! We all know that… TweetSharePin354 Shares
Other Weight Loss Information 2 Questions to Answer for Permanent Weight Loss by Millie April 22, 2020 by Millie April 22, 2020 TweetSharePin391 SharesI finally realized that there are two important questions that I needed to honestly answer for permanent weight loss. And they are:… TweetSharePin391 Shares
Exercise 6 Best Exercises for Obese Women for Weight Loss by Millie April 17, 2020 by Millie April 17, 2020 TweetSharePin1K SharesLosing weight is hard, but it’s even harder when you are overweight or obese. I was over 300 pounds with a 49.9… TweetSharePin1K Shares
Other Weight Loss Information 9 Best Ways to Use Fitbit for Weight Loss by Millie April 16, 2020 by Millie April 16, 2020 TweetSharePin327 SharesI have been on many, many diets and generally, I am successful for the first few weeks and then I stop for… TweetSharePin327 Shares
Other Weight Loss Information 3 Great Reasons to Weigh Yourself Daily by Millie April 14, 2020 by Millie April 14, 2020 TweetSharePin309 SharesThe norm seems to be to weigh yourself weekly and it’s usually on Mondays (the start of every new diet). I have… TweetSharePin309 Shares
Diet/Food The Best 5 Foods For Permanent Weight Loss by Millie April 12, 2020 by Millie April 12, 2020 TweetSharePin416 SharesIt is so easy to get caught up in the latest diet headline – no carbs, low carbs, paleo, keto, and so… TweetSharePin416 Shares
Diet/FoodExerciseInspiration/MotivationWeight Loss My 80 Pound Weight Loss Success Story by Millie April 11, 2020 by Millie April 11, 2020 TweetSharePin348 SharesWhere to begin? Let’s start with my weight. This is, after all, a weight loss blog, so I have to talk about… TweetSharePin348 Shares
Diet/FoodExercise Diet vs Exercise: Which is Better for Weight Loss? by Millie April 8, 2020 by Millie April 8, 2020 TweetSharePin285 SharesHere is my six-month experience and answer to the question, diet vs exercise: which is better for weight loss? This didn’t start… TweetSharePin285 Shares
