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Diet/Food

  • Diet/FoodOther Weight Loss Information

    How to Stop Thinking About Food: 17 Tips and Tricks

    by Millie
    by Millie
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    How to stop thinking about food? This is a question that many people ask themselves on a daily basis. It can be…

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  • Diet/FoodWeight Loss

    The Best Sugar Free Candy: The Top 15 Healthiest Candies

    by Millie
    by Millie
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    Do you love sweets but are trying to watch your sugar intake? Are you a diabetic who needs to avoid sugar? Or…

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  • Diet/FoodWeight Loss

    The Best Sugar Free Chocolate

    by Millie
    by Millie
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    Who doesn’t love chocolate? It’s delicious, comforting, and can be a great way to indulge in a sweet treat. But for those…

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  • Diet/Food

    The Best Chipotle Bowl for Protein

    by Millie
    by Millie
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    If you’re looking for the best Chipotle bowl for protein, you’ve come to the right place! With options like chicken, steak, and…

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  • Diet/FoodWeight Loss

    The Best Subway Sandwich for Protein: Subway Healthier Options (2022)

    by Millie
    by Millie
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    When you’re looking for a healthy, high-protein meal, a Subway sandwich is a great option. However, not all Subway sandwiches are created…

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  • Diet/FoodWeight Loss

    The Truth About Sugar Free Energy Drinks And Weight Loss

    by Millie
    by Millie
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    There is a lot of debate surrounding sugar free energy drinks and weight loss. Some people believe that they can help you…

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  • Diet/Food

    19 Healthy Meeting Snacks: What to Bring to a Meeting Instead of Donuts

    by Millie
    by Millie
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    If you’re looking for healthy meeting snacks, you’ve come to the right place! I have a variety of ideas for snacks that…

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  • Diet/FoodWeight Loss

    Low Carb Diet Pros and Cons: What You Need to Know

    by Millie
    by Millie
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    If you’re considering a low-carbohydrate diet, you want to be sure that you know all the pros and cons first. This popular…

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  • Diet/FoodOther Weight Loss Information

    8 Best and Healthiest Substitutes for Sugar in Tea

    by Millie
    by Millie
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    Do you like to drink tea, and are you looking for a healthy sugar substitute? Or are you trying to lose weight…

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  • Diet/FoodOther Weight Loss Information

    Is Prosecco the Best Alcohol for Weight Loss?

    by Millie
    by Millie
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    If you’re looking to cut down on calories and still enjoy an alcoholic drink, then you might want to consider Prosecco, an…

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About Me

About Me

Hey there!

Thanks for stopping by! I am Mille and I am on a weight loss, get fit and healthy journey. So far I have lost 80 pounds and on my way to the next 70! Come along with me! I hope to inspire and motivate you to start or continue to be successful on your road to be a healthier, fitter, smaller you. I know exactly what you are going through and I understand. Who better to follow than me who has lost a lot of weight by eating real food and being more active? If I can do it, so can you!

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