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Healthier Millie

9 Amazing Health Benefits of Eating Sushi

12 Stairmaster Benefits: How to Get Fit and Stay Healthy

The Best Shoes for Beginner Overweight Runners (2022)

31 Best Running Mantras To Help You Crush Your Goals

SMART Goals for Nutrition Examples and Tips on How to Achieve Them!

The Truth About The Rowing Machine vs Treadmill: Which is Better For...

  • Diet/FoodWeight Loss

    The Best Sugar Free Candy: The Top 15 Healthiest Candies

    by Millie
    by Millie

    Do you love sweets but are trying to watch your sugar intake? Are you a diabetic who needs to avoid sugar? Or…

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  • Diet/FoodWeight Loss

    The Best Sugar Free Chocolate

    by Millie
    by Millie

    Who doesn’t love chocolate? It’s delicious, comforting, and can be a great way to indulge in a sweet treat. But for those…

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  • Diet/Food

    The Best Chipotle Bowl for Protein

    by Millie
    by Millie

    If you’re looking for the best Chipotle bowl for protein, you’ve come to the right place! With options like chicken, steak, and…

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  • ExerciseGift Ideas

    30 Unique Gifts for Walkers and Runners: Accessories, Gear and More

    by Millie
    by Millie

    If you’re looking for unique gifts for walkers and runners, you’ve come to the right place!. I have a list of gifts…

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  • Diet/FoodWeight Loss

    The Best Subway Sandwich for Protein: Subway Healthier Options (2022)

    by Millie
    by Millie

    When you’re looking for a healthy, high-protein meal, a Subway sandwich is a great option. However, not all Subway sandwiches are created…

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  • Diet/FoodWeight Loss

    The Truth About Sugar Free Energy Drinks And Weight Loss

    by Millie
    by Millie

    There is a lot of debate surrounding sugar free energy drinks and weight loss. Some people believe that they can help you…

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  • Diet/Food

    19 Healthy Meeting Snacks: What to Bring to a Meeting Instead of Donuts

    by Millie
    by Millie

    If you’re looking for healthy meeting snacks, you’ve come to the right place! I have a variety of ideas for snacks that…

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  • Diet/FoodWeight Loss

    Low Carb Diet Pros and Cons: What You Need to Know

    by Millie
    by Millie

    If you’re considering a low-carbohydrate diet, you want to be sure that you know all the pros and cons first. This popular…

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  • Free StuffOther Weight Loss Information

    FREE Printable Water Tracker (Weekly and Monthly)

    by Millie
    by Millie

    Are you drinking enough water each day? If you’re not sure how much water you should be drinking, or if you need…

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  • ExerciseOther Weight Loss InformationWeight Loss

    5 SMART Long-Term Fitness Goal Examples

    by Millie
    by Millie

    When it comes to fitness, setting long-term goals is key. Many people focus on short-term goals, but if you want to see…

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About Me

About Me

Hey there!

Thanks for stopping by! I am Mille and I am on a weight loss, get fit and healthy journey. So far I have lost 80 pounds and on my way to the next 70! Come along with me! I hope to inspire and motivate you to start or continue to be successful on your road to be a healthier, fitter, smaller you. I know exactly what you are going through and I understand. Who better to follow than me who has lost a lot of weight by eating real food and being more active? If I can do it, so can you!

Recent Posts

  • 9 Amazing Health Benefits of Eating Sushi

  • 12 Stairmaster Benefits: How to Get Fit and Stay Healthy

  • The Best Shoes for Beginner Overweight Runners (2022)

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