Diet/FoodOther Weight Loss Information 8 Best and Healthiest Substitutes for Sugar in Tea by Millie by Millie TweetSharePin119 SharesDo you like to drink tea, and are you looking for a healthy sugar substitute? Or are you trying to lose weight… TweetSharePin119 Shares
Diet/FoodOther Weight Loss Information Is Prosecco the Best Alcohol for Weight Loss? by Millie by Millie TweetSharePin107 SharesIf you’re looking to cut down on calories and still enjoy an alcoholic drink, then you might want to consider Prosecco, an… TweetSharePin107 Shares
Diet/FoodWeight Loss 8 Healthy Alternatives to Chocolate to Satisfy Your Sweet Tooth by Millie by Millie TweetSharePin133 SharesAre you looking for healthy alternatives to chocolate? If so, you’re in luck! Here you’ll find some tasty substitutes to satisfy your… TweetSharePin133 Shares
ExerciseFree Stuff Best Free Printable Fitness Tracker (4+ Weeks) by Millie by Millie TweetSharePin98 SharesWhen I started my weight loss journey and fitness journey a couple of years ago, I relied heavily on my Fitbit to… TweetSharePin98 Shares
Free StuffOther Weight Loss InformationWeight Loss Best Free Printable Weight Loss Tracker (52 Weeks) by Millie by Millie TweetSharePin100 SharesI used a weight loss tracker for the first time two years ago and I truly believe that it was one of… TweetSharePin100 Shares
Diet/FoodWeight Loss 13 Best Intermittent Fasting Do’s and Don’ts – A Beginner’s Guide by Millie by Millie TweetSharePin105 SharesAccording to the International Food Information Council, Intermittent fasting is one of the most popular diets of Americans. In 2020 it was… TweetSharePin105 Shares
ExerciseGift IdeasOther Weight Loss Information Best Walking Shoes for Overweight Women (2022) by Millie by Millie TweetSharePin216 SharesSo you want to start walking to improve your health and are now looking for walking shoes. I got ya! Walking is… TweetSharePin216 Shares
Diet/FoodWeight Loss Top 5 Benefits of Protein for Weight Loss & How Much Protein to Lose Weight by Millie by Millie TweetSharePin163 SharesI first became interested in protein several years ago when it seems like all my colleagues were on one or the other… TweetSharePin163 Shares
Exercise 30 Day Step Challenge for Overweight Beginners by Millie by Millie TweetSharePin229 SharesI wanted to share my 30 day step challenge for overweight beginners for quite some time and here it is finally! My… TweetSharePin229 Shares
Free StuffInspiration/Motivation The Best Daily Weight Loss Affirmations for 2022 by Millie by Millie TweetSharePin214 SharesI had a conversation recently with a friend who also struggles with her weight and after a lengthy debate, we concluded that… TweetSharePin214 Shares